Solution focused therapy
I practice solution focused hypnotherapy which means we do not analyse any problems, we focus on how you want things to be and use hypnotherapy to help you achieve your own desired outcome. It is a safe and powerful psychotherapeutic tool and it is also an extremely relaxing and pleasant experience.
Many conditions are caused or made significantly worse by our levels of anxiety. By using Solution Focused Hypnotherapy techniques to focus on how you want things to be I can help you reduce any underlying discomfort and achieve a clearer outlook on life and really enjoy it.
It’s important to note that Solution Focused Hypnotherapy is a collaborative process: it is not something I do to you. What does happen is that we tap into your own resources, often hidden by patterns developed over the years, to bring out the best for you. If you are ready for change, then I am here and happy to help you make that change.
If your condition is not mentioned here, but you are interested, please feel free to call me for a chat to see if I can help, with no obligation. Hypnotherapy works!
Initial Consultation FREE
55 minute session £60
Up to 2 hours: £150