Most of us will feel down at times, but prolonged periods of depression are a signaller that something more serious going on. When we get to this point we can feel helpless and worthless and soon the negative thinking can become overwhelming. Hypnotherapy helps by breaking the negative pattern and cycles of behaviour and together we can retrain your brain to think positively.
What I can do is get the real you back. Thankfully we will not have to talk about all the negative things you are feeling, and while at the beginning it may seem like there are no good things or that you cannot find the good things, in a short amount of time together we can have you looking forward to a bright future.
Depression is a medically recognised illness and the NHS recognises hypnotherapy as a valuable tool in combatting depression. Don't suffer from depression, contact me and together we can banish the black dog.