I wanted to say thank you - it was a real pleasure to meet you and you have made such a huge difference to my confidence. I think I have reached a 10 out of 10 now!

Angharad has been amazing. I found it really hard to admit how much I struggled with anxiety, doing the classic thing of citing all the reasons other people were having a harder time than me and feeling guilty that I was the one who “couldn’t cope” I was lucky to have NHS psychology support to talk through all the awful things I’d seen as a doc during COVID, but none of that helped me move forwards. Angharad promised her therapy would be rapid and it was. 4 sessions and every week things just made sense and got better. Anxiety is rubbish physically and mentally, just having Angharad listen and sew little problems to be solved enabled me to stop focusing on guilt and worry and find my own solutions to get on with life

Ellie has filled a garden bag knowing that there was a spider in the bottom and had a spider pointed out to her in the conservatory and popped it outside using a glass and paper. It is amazing

Angharad you have changed my life! I can never thank you enough. You are doing a fantastic work.