Angharad has been amazing. I found it really hard to admit how much I struggled with anxiety, doing the classic thing of citing all the reasons other people were having a harder time than me and feeling guilty that I was the one who “couldn’t cope” I was lucky to have NHS psychology support to talk through all the awful things I’d seen as a doc during COVID, but none of that helped me move forwards. Angharad promised her therapy would be rapid and it was. 4 sessions and every week things just made sense and got better. Anxiety is rubbish physically and mentally, just having Angharad listen and sew little problems to be solved enabled me to stop focusing on guilt and worry and find my own solutions to get on with life

I went to Angharad because of several traumatic experiences I have experienced throughout my lifetime. I was expecting to be with her for life. However after 4 sessions I am equipped to face life head on. Highly recommend this service. Angharad is caring and empathic

I just wanted to message you to thank you, again, for your help last year! You really have had such an incredible effect on the way I think and feel! I will be forever grateful for your time ?? My whole life has changed. I’m much more positive Much better at decision making Able to control my anxiety majority of the time Off all medications Lost nearly 3 stone Life is still very complicated- and like a rollercoaster but you have given me the tools to be able to manage a lot better and see the positive in every day! Thank you!

I just wanted to say a big thank you for turning my life around...I now feel empowered, invincible and contented every day, even with the disasters happening all around - but then I always did like a good disaster, just not the imagined ones! So for that I'll be eternally grateful.