A strong believer in hypnothearpy, I worked with Angharad this year to help with controlling my eating / drinking for a bodybuilding challenge I did. A few sessions helped me stay focused and on track. I was thrilled with the results and look forward to working with Angharad in the future

I can honestly say Angharad is a real professional, she listens to what you have to say and puts you at ease within minutes of your first appointment. When I decided to contact Angharad I was quite uncertain about what to expect but I found the sessions very relaxing and beneficial to my well being, they really helped. I can highly recommend her hypnotherapy sessions. Make the step and just try it. Thank you.

I write by way of recommendation of Angharad Parry’s Hypnotherapy practice based at Gilwern, Abergavenny. Angharad is a warm, non judgemental person and will work with you to enable you to reach your individual goals, in very calm and peaceful setting. Your needs will differ from mine, but I will relate to my journey to show the efficacy and power of hypnotherapy. I contacted Angharad when I realised that stress and depression were impacting on my life and I felt unable to focus on everyday life and get back on career path. I just talked myself out of applying for jobs, had poor concentration and just didn’t enjoy doing the things that had formerly made me feel good. I was frustrated and at low ebb after several years of being a carer to my partner following her emergency neuro surgery, leaving her registered blind, and after me having a triple bypass operation. Angharad worked with me to stop the chest pains I experienced when my partner started pushing my buttons. The hypnotherapy gives you respite to look at things in an alternative perpective. Angharad gives you the tools to stop the negative clouds rolling in, and, from a better understanding of your own thought process, puts you back in control. There is no black magic, this is you, but on a good day – consistently. I’m pleased to say the chest pains stopped and normal service has resumed. If you were to ask me for a scale of how good hypnotherapy is, I would answer that for me, it was the second only to the positively life changing bypass operation.

I just wanted to say a big thank you for turning my life around...I now feel empowered, invincible and contented every day, even with the disasters happening all around - but then I always did like a good disaster, just not the imagined ones! So for that I'll be eternally grateful.