Angharad made me fell very welcome and at ease. Would recommend amazing sessions that have helped my stay focused and achieved goals.

Angharad has been amazing. I found it really hard to admit how much I struggled with anxiety, doing the classic thing of citing all the reasons other people were having a harder time than me and feeling guilty that I was the one who “couldn’t cope” I was lucky to have NHS psychology support to talk through all the awful things I’d seen as a doc during COVID, but none of that helped me move forwards. Angharad promised her therapy would be rapid and it was. 4 sessions and every week things just made sense and got better. Anxiety is rubbish physically and mentally, just having Angharad listen and sew little problems to be solved enabled me to stop focusing on guilt and worry and find my own solutions to get on with life

I just wanted to message you to thank you, again, for your help last year! You really have had such an incredible effect on the way I think and feel! I will be forever grateful for your time ?? My whole life has changed. I’m much more positive Much better at decision making Able to control my anxiety majority of the time Off all medications Lost nearly 3 stone Life is still very complicated- and like a rollercoaster but you have given me the tools to be able to manage a lot better and see the positive in every day! Thank you!

After years of trying to try and control or sort out my bad eating habits a couple of sessions with Angharad have been fantastic. Angharad makes you feel very relaxed and explains things in an easy manner. I would definitely recommend for any issue you may have! This has transformed my life